How to Keep Your Vagina Fresh After a Workout

You’ve just worked up a sweat but don’t have time to have a nice hot shower. What’s a girl to do? Well, you definitely don’t have to spend the rest of the day sticky, sweaty and smelly. With the incredible collection of vagina-fresh Vagisil products, you can easily give yourself a quick clean and continue to tackle the world like the amazing women you are. Here is what you can do when in a time-crunch after a workout session.

Spot Wash with Intimate Wash

If you can’t shower post workout, you should at least do some spot washing. Pack a bottle of Intimate Wash in your gym bag along with a soft, cotton cloth; after your workout, quickly wash up your goodies to get a revitalised and fresh feeling – and scent. 

Some people choose to clean up with baby wipes instead, but this can disrupt your vagina’s healthy balance. So, stick with vagina-friendly products like this intimate wash because it’s specifically designed with your hooha in mind. More importantly, it will provide you with a healthy pH balance, which is the key to a great, healthy and fresh vagina.  So, Vagisil wash is definitely a must have for every female out there, and there are different varieties available to suit your sensitive, intimate needs.

Sprinkle on some Powder

So, you’re not a fan of spot washing in the gym change room and you don’t have time to run home. Don’t worry. You’re not the only one. Fortunately, you can slip into the privacy of your own stall and sprinkle on a bit of Vagisil Feminine Powder to keep you feeling and smelling fresh for the entire day. It can also be inconspicuously sprinkled onto the inside of your underwear as well to help absorb moisture. So you definitely want to keep this product handy in your gym bag and handbag for a quick pick-me-up for your vagina.

However, it’s important to know that just anybody powder won’t do. You need something that was designed for your vagina, such as the Feminine Powder which uses corn starch and not talc.  It also has a unique odour-blocking formula. So, no matter how hard you worked out, the powder can help to absorb moisture and block out odour. You can even sprinkle some on prior to your workout to deter chafing and irritation, and of course, undesirable smells.

Wear Quality Underwear and Go Bare at Home

Underwear plays a huge part in the way your vagina withstands your daily activities; and trust us, your vagina wants some cotton panties. Cotton is an excellent fabric that lets your body breathe. It also absorbs moisture efficiently, so you’re not sitting on your sweat for the entire day, which will only create all kinds of unhealthy vaginal bacteria. So, stick with cotton underwear and change them when you’re done working out. Then, go commando when you’re at home or sleeping during the night to let your vagina breathe.

You are what you Eat

As the good old saying goes, “You are what you eat,” and this couldn’t be anymore true for your vagina! Your diet will play a direct role in the way your vagina smells. So, as a rule of thumb, eat healthy – or at the very least, avoid eating too much sugar, especially post workout. This will help keep those unpleasant scents at bay, and will amp up your entire vagina health.

When you think about your health, it’s easy to forget about your intimate health. However, your vagina is just as important as any other part of your body and it needs (and deserves) tender, love and care.

Vagisil offers an excellent line of products that will keep your vagina fresh well throughout the day, even if it’s a post sweaty workout session. And since we all know an undesirable scent under the hood is an embarrassing problem, there’s no denying that these vagina products are total must-haves for every woman out there.

Here’s to a healthy vagina!